Wednesday, Nov 21, 2007

How to beware of thought viruses, tips for destressing and a little hypnosis.

(3157 downloads)

Download this episode (57 min)  
Gemma shares with you some personal experiences of the impact of language and how this can move you from a healing state to an unhealthy state by creating negative thoughts called thought viruses.
In the "Dear Gem" section, Gemma shares her tips for destressing in response to an enquiry from a listener who wants to know how a mum in her 30's can quickly and easily destress herself.
We round- off with a hypnosis session to help you unwind.

Posted by PeopleBuilding at 5:44 PM |  MAKE A COMMENT  

Thursday, Nov 08, 2007

Body Relaxation and Healing Hypnosis

(3759 downloads)

Download this episode (32 min)  
A relaxing hypnotherapy session presented by a fully trained hypnotherapist.

Posted by PeopleBuilding at 7:44 AM |  2 comments  

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PeopleBuilding
Hertfordshire
Welcome to People Building, a self development company dedicated to inspiring growth, progression and better results in your life. We have been fascinated by the mind, body and human behaviour for many years now. It is our privilege to present to you authentic NLP and Hypnosis training for the betterment of your skills in Business, Education, Therapy and many other areas. Our unique trainings have been designed as one of the most innovative trainings available in the NLP field of learning. We will never cease to evolve, and it gives me great pleasure, to invite you with us on this exciting journey of learning and discovery.
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